August 1-31, 2019
2.5 mile Swim, 112 mile Bike, 26 mile Run
Challenge: You will have one month in which to complete the Elks Ironman Triathlon.
What: You will have 31 days to complete a 2.5 mile swim, a 112 mile bike, and a 26 mile run.
How: There are many ways to complete this challenge. You don’t have to perform each specific sport to post qualifying times/miles! You can also be part of a 2, 3, or 4 person team.
Check out these great alternate activities.
1-hour water fitness class = .5 mile swim
1-hour water walking/jogging = 2 miles run/walk or .5 mile swim or 5 miles bike
1-hour aerobics class (i.e., kickboxing, boot camp, Zumba) = 2 miles run/walk or 7 miles bike
1-hour kayaking/rowing = 10 miles bike Elliptical = Biking or Walk/Run
1-hour Yoga or physical therapy = .5 miles swim or 1 miles run/walk; 5 miles bike
Where: Wherever you want!
When: The Elk-A-Thon will run from Aug 1-31, 2019. Upon completion, please show us your sheet and you will receive a T-Shirt.
Registration & Payment due by: Fri., Aug 9, 2019
Individual: $15.00 each
Team of Two: $25.00 per team
Team of Three: $35.00 per team
Team of Four: $45.00 per team
All entrants must fill out separate entry sheets.
Checks payable to: BPOE#1692. Please drop checks and registration sheets at the Elks pool: 290 Country Club Circle, Southern Pines.
Registration forms and tracker sheets are available for download in the Elk-a-Thon folder found HERE.